According to nutritionists, not everyone is equally healthy to eat tomatoes.
It turns out that not everyone can eat a tomato. There are diseases that impose severe restrictions on their use, writes “Otkrytaya Perm”.
It is categorically not worth eating tomatoes for everyone who suffers from ulcers and gastritis, as well as diseases of the gastrointestinal tract. The thing is that tomatoes contain a large amount of organic acid. The cat is why it is better to refuse them in case of diseases of the digestive tract.
As for the consumption rate of this product, doctors recommend eating no more than 150-200 grams of tomatoes a day, and not to abuse the tomato sauces bought in the store.
It is also worth knowing that cooked tomatoes contain more lycopene and are healthier.
In any case, before eating tomatoes for health problems, you should definitely consult with a nutritionist.