Some vegetables can greatly spoil the figure, writes ont.by.
Carrots contain a huge amount of sucrose and provoke weight gain if eaten in very large quantities.
Cucumbers cause weight gain due to the feeling of hunger that appears after eating them, because cucumbers have so little fiber that we quickly want to eat something else after them.
Beets are also high in sugar, as well as starch and carbohydrates. It should be eaten with caution for those suffering from high blood sugar.
Fried vegetables in oil provoke weight gain, because vegetable oil in large quantities helps to put on extra pounds.
Corn is also very high in sugar and causes glucose spikes.
Peas are full of starch and other nutrients. They make it harmful for the figure.