Like many other people, you also think that the discolouration of your teeth is due to poor hygiene. However, it may not be the case. It can be one of the reasons, but not the sole one. Teeth discolouration is because of the food and drinks you consume and unhealthy habits.
Tea, coffee, and cola products are the obvious culprits of your stained teeth. If you lessen the intake of these foods and drinks and brush your teeth right after consuming them will remove the staining agents. However, staining agents immerse in your teeth if you continue consuming staining foods over time without cleaning or prolonging the brushing period. That is why people opt for teeth whitening products and procedures.
Many people believe tannbleking = hvite tenner. That is why they look for teeth whitening products and visit Ishop frequently. The Ishop has all the products people need to fight teeth discolouration. The Ishop have teeth whitening kits, toothpaste, strips, pens and many more to help with at-home teeth whitening procedure.
However, before you decide on whether to get in-office teeth whitening treatment or an at-home procedure, you have to understand the types of tooth stains, their causes and how you can prevent teeth staining. Go through this post to get answers to all these questions.
Types and causes of teeth stains
Teeth stains have two types –
- Intrinsic stains
- Extrinsic stains
The causes of teeth stains are also divided into two aspects food and drink you consume and habits you follow. The food causing teeth staining includes acidic and citrus food. Citrus and acidic food break down the enamel to divulge the dentin-yellowish tissue under the enamel made up of phosphate and calcium crystals. Coffee and tea are other culprits of teeth staining. It contains tannins that cause discolouration and stains. The darker tea you drink, the more likely it is to stain your teeth.
Other teeth-staining foods include –
- Sweets
- soda
- Sports and energy drinks
- Curry and tomato sauce
Teeth staining are not just about food and drinks but also your habits. The habits leading to teeth staining include –
- Smoking
- Not drinking enough water
- Holding drink and food in the mouth
- Not brushing and flossing teeth
- Not visiting the dentist regularly
You now know the culprit behind the discolouration and staining of your teeth. It is time for you to understand how to prevent all this from happening.
Ways to prevent teeth staining
Preventing teeth staining is not a difficult task, but some may find it tedious. Brush your teeth after every meal to stop staining agents to stick on your teeth. Check your plaque quotient. Rinse your mouth frequently and switch to an electric toothbrush. Prevent your teeth from staining by picking the best mouthwash you use.
Use teeth whitening toothpaste and often scrub your teeth gently. You can also try using tooth strips or bleach trays for teeth whitening. At the same time, sip through a straw when you are stinking something that can stain your teeth. Most importantly, have regular dental checkup to prevent any dental issues at the root. You can also find teeth whitening solutions in your kitchen, such as lemon and baking soda.