There are two reasons for laziness in humans: physiological and mental. Psychiatrist Yevgeny Fomin has revealed ways to help get rid of them.
Physiologically, laziness is caused by fatigue, according to the doctor. In the second, the reason for laziness is a person’s self-doubt. He doesn’t believe he can handle the task. The specialist gave some advice on what to do, what to believe in yourself and eliminate laziness, writes “MK in Volgograd” with reference to radio Sputnik.
“Either a person takes a rest and leaves to rest, or goes to psychotropic therapy to a psychiatrist to take medications, or goes to a psychotherapist, coach or psychologist. With the help of the latter, one can deal with the situation if mental distortions have arisen, ”Fomin summed up.
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