According to Dr. Tim Bond, Rooibos tea can provide protection for bone and brain health, as well as detoxify the body of cholesterol and sugar.
The drink is prepared from the leaves and shoots of aspalatus linear, which do not contain caffeine at all. Robush tea is recommended for people with diabetes, as after it the glucose level becomes stable. After six weeks of drinking such a drink, a decrease in bad cholesterol is observed in the body. Such results were shown by a 20-year study of scientists.
Also in rooibos tea, phenolic compounds are present in large quantities, which allow to preserve the cognitive functions of the brain, as well as magnesium, calcium and potassium.
Previously “MK in Volgograd” wrote, to whom it is contraindicated to eat a melon.