In 2021, the Resurrection of Christ falls on May 2. On the eve of an important church holiday, Russian nutritionist Mikhail Ginzburg explained under what symptoms it is worth refusing to use one of the main Easter dishes.
The physician does not deny the benefits of boiled eggs, which are acceptable in the diet for most diagnoses. However, there are exceptions.
“The only case when eggs are definitely forbidden to eat is an allergy to egg white and gallstone disease,” Ridus quotes Ginzburg. – About ten years ago, everyone was afraid of cholesterol in this product, but now researchers have proven that dietary cholesterol has almost no effect on its level in the blood.
According to a nutritionist, under other conditions, a couple of eggs a day will not harm the body in any way. Nevertheless, it is worth paying attention to the method of cooking eggs: so, you cannot call a breakfast of scrambled eggs healthy, scientists have proven. Earlier, MK in Volgograd wrote about the new research in more detail.