Did you overeat once? Not scary!

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The fact that regular overeating is harmful, doctors say tirelessly. But if you use more than necessary, once – how will this affect your health? Scientists from the British University of Bath have pondered this question.

The subjects, healthy young men, were offered first to eat until a feeling of satiety appeared, and the next time until they were full. In the second case, they ate on average twice as many calories as in the first. But in the blood tests, only a slight increase in sugar and fat levels was recorded after overeating.

Therefore, the body copes with a single overeating on its own and it does not bring much harm if the person is healthy. But the constant excess food intake does not go unnoticed, reports the ScienceAlert portal.

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