The doctor described the signs of exhaustion of the body from fatigue

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British nutritionist Clarissa Lenherr told how to identify critical wasting of the body. Ignoring these symptoms can lead to dangerous illnesses.

One of the signs of such a phenomenon is considered “brain fog”: it is described as an inability to collect thoughts, concentrate, it is difficult for a person to perceive new information, the Express physician quotes.

A sign of exhaustion is a sudden change in mood, a constant feeling of fatigue even after sleep, detachment, sharp fluctuations in weight. The deterioration of the skin should be alerted: if it has become dull and dry, this is a reason to consult a specialist.

Lehnherr noted that similar symptoms can occur with latent inflammatory processes in the body, as well as a malfunction of the immune system, thyroid disease or iodine deficiency.

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