This is among the strengths of the Thermomix: steam cooking because of the Varoma basket. With its heating capability as much as 120 ° C, it makes it attainable to prepare dinner meats, fish, greens, fruit and even bread and muffins to perfection, whereas preserving the nutritional vitamins and hint parts. Right here is our information to grasp the artwork of Thermomix steam cooking to perfection. Along with mixing, simmering, kneading, the Thermomix additionally lets you steam. With it, you’ll be able to simply put together greens, meats, fish and fruits.
On the robotic, the Varoma designates two issues: each the cooking basket but additionally the temperature perform recorded for steaming at 120 ° C for the TM5 mannequin, and 100 ° C for the TM31. This mode, with its excessive and heat humidity, retains the softness of the meals. One other benefit is that the nutritional vitamins and minerals contained in meals are higher preserved.
Every vegetable, fish, meat has its personal specificities, so you need to adapt the cooking occasions. The occasions given correspond to a quantity of roughly 800g, the typical amount for getting ready a dish for four individuals.
Cooking greens with Varoma
Inexperienced asparagus: between 25 and 35 minutes
Broccoli: 15 minutes
Carrots: 25 to 35 minutes
New carrots: entire 15 min / in slices eight min
Paris mushrooms: 15 minutes
Inexperienced cabbage: 25 minutes
Cauliflower in bouquets: 25 minutes
Zucchini slices: 25 min
Spinach: 12 minutes
Fennels: 30 minutes
Girolles: 15 minutes
Inexperienced beans: 25 to 30 minutes
Inexperienced peas: 20 minutes
Leeks: 25 minutes
Peppers: 20 minutes
Potatoes: 30 minutes
Early potatoes: 15 minutes
Cooking fruits with Varoma
Apples, peaches, apricots: 15 minutes
Pears: 18 minutes
Pineapple: 15 minutes
Cooking fish with Varoma
Cod, hake and white fish: 20 minutes
Pink shrimp: 10 minutes
Mussels: 15 minutes
White fish – 800 g – 20 min
Salmon: 20 minutes
Trout: 15 minutes
Cooking Meat with Varoma
Meatballs: 25 minutes
Duck breasts: 20 minutes
Turkey and rooster fillet: 25 minutes
Roast pork (600g): 35 minutes
Snack or Frankfurt sausages: 10 to 15 minutes for six
Morteau sausage: 35 minutes
If steaming brings a number of advantages, it’s usually criticized for being bland. Nonetheless, with a number of easy suggestions, it’s simple to present taste to its preparations.
You’ll be able to put a dice of vegetable or poultry broth within the water of the bowl or make marinades with fragrant herbs, olive oil, mustard … The key is to marinate your meals (chicken, fish) a minimum of 1 hour earlier than cooking in order that the components take in the flavors. Final possibility, you accompany your dish with a sauce: curry, sorrel or mango to accompany salmon, mushrooms or sesame peanuts for rooster, and many others.