Heat is predicted in the Orenburg region

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Regional Ministry of Emergency Situations reports that it is hot again in the Orenburg region – the last day of the working week will meet Orenburg residents with an air temperature of plus 35 degrees.

Summer joked a little with coolness, and again embraces the Orenburg region with hot sun rays.

In hot weather, it is easy to “earn” overheating, so it is extremely important to take care of your health, as well as of those close to you.

Of course, if possible, it is better not to leave the house, turn on the air conditioner and not overexert yourself, because physical activity is contraindicated in such weather. It is necessary to close windows and curtains, drink more water, exclude alcohol and fatty foods. You can take a cool shower more often to help with the stuffiness.

If you absolutely need to go outside, then don’t forget about a headdress, sunglasses from sunlight and a bottle of water.

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