Dr. Myasnikov named six conditions against severe COVID-19

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The well-known doctor and TV presenter Alexander Myasnikov gave recommendations on his TV channel on the social network: how to avoid severe forms of coronavirus.

There are only six conditions. First of all – quitting smoking and fighting excess weight. Then – a healthy diet with few calories. To this should be added hardening and moderate physical activity. According to Myasnikov, all this maximizes the increase in immunity.

The doctor considers blood pressure control important to prevent a severe course of coronavirus, since people with hypertension are initially at risk. And finally, it is necessary to do all the vaccinations that are mandatory in a timely manner.

Dr. Myasnikov stressed that the fulfillment of these conditions will be of great benefit in preventing not only coronavirus infection, but also other dangerous pathologies, writes vm.ru.

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