How healthy is your body’s largest organ—the skin? Studies show that up to 85% of Australians will develop acne sometimes during their lives, according to ABC. While genetics are one factor, effective skin care can help to maintain healthy skin and prevent possible issues such as skin cancer. Selecting the right products can help to achieve soft, smooth, and glowing skin.
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What Are the Main Causes of Unhealthy Skin?
It might seem that some people have healthy skin because of “good genes.” Genetics is one of the factors for healthy skin. There are several other critical issues you should know about.
For example, while a healthy diet and regular exercise can make skin healthier, not taking such steps can have the opposite effect. Vitamins C, D, E, and K are some of the most important ones for skin that looks and feels better.
Your environment is another factor that can affect skin health. For example, factors like CO2 emissions and secondhand smoking can cause premature skin aging that makes the organ look dry and wrinkled.
Other lifestyle factors can cause fast-aging skin. They include smoking cigarettes/e-cigarettes, high stress, and not getting a good night’s sleep. Fortunately, various skin care products can provide many anti-aging effects.
Why is a facial cleanser needed when soap is available? One of the main drawbacks of bar soap is it often dries out the skin. This is especially the case if you wash your face 3+ times during the day, or have dry skin.
Facial cleansers can help to remove lots of stuff that can build up on the skin, including:
- Dead skin cells
This process is important since it helps to unclog skin pores so you’ll feel fresher. It can also help to prevent acne, which is caused when skin pores get clogged up. If you have skin conditions, then you’ll be less likely to trigger symptoms versus soap.
A serum is usually used after a cleanser and before a moisturiser. The main function is to add powerful ingredients to the skin. Since they absorb quickly into the skin, it’s ideal to add serums right after cleansers.
There are different types of serums to pick from. They include hydrating serums that add moisture to the skin. This is especially important in cases like older adults, since skin tends to dry out due to the lower production of collagen proteins.
Besides adding hydration to the skin, these serums can also help it to retain moisture better. They can also provide deep nourishment through skin-friendly ingredients.
If you have dry skin, then this type of product can be effective. It works by trapping water in skin cells, which helps to prevent dry skin. This is more likely due to factors like not drinking enough water, dry air, and normal aging.
The BHC Medical Centre reports that up to 15% of Australians have the skin condition eczema, which is a common cause of dry skin. Such conditions make it critical to use methods like a moisturiser to help prevent dry and flaky skin.
Some moisturisers also include a high Sun Protection Factor (SPF). This makes them an ideal daytime moisturiser since they can also protect skin from ultraviolet (UV) rays.
When selecting skin care products, you have several options. They include cleansers, serums, and moisturisers to make skin cleaner, moister, and healthier. It’s important to remember that healthy skin reflects a healthy body.